Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
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The Ultimate Body Plan 9780008309299 Paperback
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- Authors:
- Atkinson, Gemma
- Year Published:
- 2018
- Country of Publication:
- United Kingdom
- Illustrations Note:
- 100 col illus
- ISBN:
- 9780008309299
- Number of Pages:
- 240
- Place of Publication:
- London
- Publisher:
- HarperCollins Publishers
- Publication Date:
- 27/12/2018
- Format:
- Paperback
- Language:
- English
- SKU:
- 9780008309299